Good News this week!
I am 1.2 pounds lighter!!
And while I am excited, I am also frustrated with the s-l-o-w progress. I'm running 15 miles a week, lifting 3 days a week and tagging 30 min of cardio on the end of my lift days.
With that said, I must confess that I also splurge on the weekends and eat whatever I want. Hmmm. Yeah, I should be thankful that there is weight loss instead of whining that it's not enough!
I have noticed significant changes in my body. The Love has as well. Oh, has he noticed.
All in all, a loss is a loss and I'll take it!