I ran today! Best part is, I shaved 2 minutes off my personal best time!! Oh yeah, baby! The sad part is that my personal best has to be really slow in order to shave 2 minutes off...AND still be slow!
There was a point during my run that I was losing focus and ready to give up. And then...bam, this song came on and rejuvenated me! It wasn't that same arrangement, but you get the idea. I think that you would all be surprised to know what is on the IPOD music selections. Very surprised!